He and his coach knows that he is the best, but still inside he too knows that something is missing. Dan is leading his life in chase of a dream - to get a gold in the Olympics. When one is successful, one does not have the time and patience to look back or forward. By chance he meets his 'Yoda'/Shaolin priest/Boss Paul who helps him 'git his haid straight' after which he goes on to be comfortable with his athletic prowess albeit not exactly Olympic caliber.

The story is about a young gymnast Dan Millman played by Scott Mechlowicz, and his struggle to make sense of his life in which he is successful but still unfulfilled.

The synopsis below may give away important plot points. However, it isn't until what Dan strives for the most seems to be threatened in its entirety that he may fully understand Socrates' goal for him of true inner peace, which is at the heart of any warrior.

Through the process, Dan does admit that some of what Socrates imbues in him leads to what Dan views as success. Similarly, Dan is sometimes a reluctant pupil not grasping how what Socrates tells him will help him achieve Olympic gold. At times, Socrates is a reluctant teacher as Dan is not grasping the meaning of what he is trying to convey. As such, Dan convinces Socrates to take him under his wing to teach him how to achieve such feats. Beyond Socrates' mumbo-jumbo, Dan cannot ignore what appears to be Socrates' almost other worldly physical feats, something of which Dan can only dream for himself. It is during one of his sleepless nights that he meets an older service station operator he sarcastically nicknames Socrates for his philosophical musings. One of the symptoms of his life is that he has insomnia. With his innate skill in a sport he loves, a 4.0 GPA, and all the sex he wants, he knows he should be happy - he telling people that he is so - but if he were to look deep in his heart, he knows he isn't. In the lead up to the Olympic trials in just over a year, he knows he could be the best in the world and win Olympic gold, but his constant overthinking especially having the constant fear that it will all be taken away, leads to inconsistency and self-doubt. He works hard, training seven days a week, fifty weeks out of the year.

Dan Millman, currently studying at UC-Berkeley, is a world class gymnast specializing in the rings, hence his nickname 'Lord of the Rings'.

Watch the peaceful warrior